THIS IS BY FAR THE LONGEST LASTING BUN I'VE EVER HAD! Day 4😎
PS: I get a lot of people ask me how to do my (in)famous MESSY BUN! No more wondering...now you can START doing! I did a tutorial on Youtube that you can find here -- MESSY BUN HAIR TUTORIAL
Wonder how long my hair has grown in the last 4 days😂....thanks to my daily dose of superfoods, my hair and nails grow like CRA-CRA!👊🏻
When I first heard of Shakeology, I thought it was a weightloss drink or a protein shake and thought "DANG! THAT'S EXPENSIVE FOR SOME PROTEIN POWDER."😳 Nope. IT'S SO MUCH MORE and worth EVERY.SINGLE.PENNY.🙌🏻👌🏻
Here are some of the beauty-boosting ingredients in Shakeology:
Biotin: for healthy hair and skin.👊
Amaranth (sprouted): has shown promise in the prevention of premature graying of the hair.👊
Bilberry fruit powder: a strong antioxidant and an excellent free radical scavenger. Helps combat the cell damage that leads to premature aging and disease.👊
Goji berries: one of the most antioxidant-rich fruits; helps prevent premature aging of skin; contains heavy doses of vitamin C and also linoleic acid, which help to promote collagen growth and keep your skin looking plump and youthful.👊
Grape seed extract: a natural anti-inflammatory shown to improve elasticity of the skin.👊
Iodine (as kelp): wonderful for nail growth and healthy hair.👊
Pantothenic acid: known to reduce toxins and assist with clearing acne.👊
Vitamin E: protects and helps to repair skin.👊
And that's just scratching the surface!#healthiestmealoftheday
Interest in learning more about Shakeology, shoot me an email -- bbcoachheatherb@gmail.com or feel free to go here -> SHAKEOLOGY
In Love & Light,
