THERE IS A FIRST FOR EVERYTHING AND 2015 WAS A FIRST FOR ME!
I have yo-yo dieted my entire life and never felt like the effort I put in yielded the results I wanted. I have tried Weight Watchers, Adkins (for like 24hrs), personal trainers, diet pills, skipping breakfast/lunch, the liquid diet, crazy cleanses, battled bulimia, etc.
FOR THE FIRST TIME IN MY LIFE, I FOUND A HEALTHY MAINTAINABLE LIFESTYLE AND STUCK TO IT FOR AN ENTIRE YEAR!!! I finally BROKE THE CYCLE and I will NEVER go back to my old ways. At 32 and after a baby, I feel better than ever and I want the same for everyone else!!! I have NEVER liked trying on bathing suits and this past week, I couldn't help but get EVEN MORE excited for our trip to Jamaica because I like what I see but more importantly I LOVE HOW I FEEL!
--I know how hard it is to break bad habits....because I have had to break so many.
--I know what it's like to DREAD your workout every day...because it took me a looooong time to CRAVE it.
--I know what it's like to dislike what you see in the mirror and hate getting dressed because nothing looks right....because that was most of my 20's.
--I know what it's like to be uncomfortable in your own skin...because now I know what true confidence is which has nothing to do with my pants size.
--I know what it's like to have NO energy...because now I know what it's like to be full of life and energy.
--I know what it's like to battle emotional demons that have NOTHING to do with your weight but have EVERYTHING to do with holding you back from achieving your health and fitness goals....because I now know true health requires work on your MIND, BODY, & SOUL.
--I know what it's like to do this alone and I know that doesn't work....because that's been a HUGE key to my success--getting healthier and happier with others like YOU!
I AM SEEKING 10 SERIOUS WOMEN WHO WANT TO MAKE 2016 THEIR BEST YEAR YET AND CREATE A HEALTHY LIFESTYLE TO LAST THE ENTIRE YEAR!
I want to help you get healthy - MIND, BODY, AND SOUL - and walk (or run😉) along side of you to help you learn to love yourself despite the number on a scale and learn BALANCE in this crazy amazing life we have been blessed to live.
If that is YOU, like this post, comment below, private message me, or drop your email below! We start in January!!! YOU WON'T REGRET IT!
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