My Beachbody Business Schedule As A Full-Time Working Mom

Last night, I had the honor of speaking on a fellow coach's team call! I love sharing my story about how I was able to grow my own successful online coaching business. The reality is, I have no social media background, no business background, and had NO idea what I was doing....but I HAD A DREAM! I had a dream of being able to work from home while earning an income to be able to stay with my son. 

One of the moms (so many coaches are moms looking for the same freedom and flexibility) asked if I would share my schedule I followed when I was a full-time working brand new mom trying to build my business. I know so many other coaches aspire for the same thing and I wanted to share with you all!

Here was my typical schedule as a coach when I had a full time job.

MONDAY - FRIDAY

5:30am-6:00am - Devotions & Personal Development
6:00am-6:30am - Workout
6:30-6:45 - 1 Chunk of my Power Hour (usually add to network and respond to some messages from the night before)

12:00-12:30 - Power Hour Activities during my lunch (follow up, respond to messages, check into challenge group, check into team page, invite)

WORKED 9:00am-6:00pm

9:00pm-10:00pm - Non-negotiable Power Hour
10:00-12:00 Power Hour Activities if I was feeling it (I did sacrifice a lot of sleep the first year because I was already running on “E” as a new mom and became a night owl through those first few really tough months as a mom -- so I decided to let it work FOR me and keep it going!)

SATURDAY-SUNDAY
I worked HEAVILY on the weekends while I had a FT job. I would go to Starbucks for 2-4 hours and knock out as many things as I could on either Saturday or Sunday. I would also try to take 1 day completely OFF minus posting and any urgent messages to try to keep my sanity.

I HOPE THIS HELPS YOU AND I HOPE YOU KNOW YOU CAN DO THIS!!! If you are interested in learning more about the coaching opportunity that has given me FREEDOM & FLEXIBILITY as a working mom, please send me an email to bbcoachheatherb@gmail.com - Subject Line: "COACH INFO!"

Turn Your Fitness Into Your Business

HEY THERE! OPPORTUNITY ALERT!!!

Do you know anyone like the girl on the left who is feeling any of the following: insecure, overweight, over-worked, unhappy, unfulfilled, drowning in debt, and without purpose or passion...BUT IS READY FOR A CHANGE IN 2016?

In 2014, I began my journey to get healthy. It started out 100% for my physical health but without knowing what I was getting myself into, soon my physical, mental, emotional, spiritual, and financial health were transformed!

After gaining 60lbs during my pregnancy, I was desperate to find something mom friendly (aka: time friendly & budget friendly) to help me get into shape. So, I became a "discount coach" to save money on some workout programs and supplements. As I was losing weight and feeling AMAZING and seeing ridiculous results, I started sharing my journey on social media with my friends. Crazy enough, I found OTHER women just like me who also wanted to get healthy! So, I started hosting private online support and accountability groups so we could do this TOGETHER and officially became a "hobby coach"!

Becoming an online health and fitness Beachbody coach was the LAST thing on my mind as a new mom who was about to return to work and was by no means in "beachbody" shape...yet. wink emoticon But there was something about having other women who understood me and encouraged me to get healthy with and in return provide the same for them that I became OBSESSED with. I fell in love with helping other women learn the lifestyle changes I was making. In my groups and on my team, we focus on physical, mental, emotional, and spiritual health. The CRAZIEST part of all was I was getting PAID for it.#dreamhobby

In my first 10 months of online coaching (with no health/fitness/social media background), I earned a little over $10,0000 simply by helping other women like me change their lives. Could you use an extra $10K? I SURE DID! That was EXTRA money on top of my FULL TIME job and being a brand new mom. I kept thinking if I could turn this health and fitness thing into my full time job to be able to stay home with my son and quit my stressful corporate job, I WOULD SO DO THIS!

SO I DID.

In 2015, I gave myself a RAISE of more than $50,000 as an online health and fitness coach and QUIT my corporate job to be a full time Beachbody Coach (only working part time hours). I have been coaching for about 21 months and to say my life has changed is an understatement. Through coaching, I've been able to...quit my stressful job, stay home with our son, helps hundreds of other women, earn two FREE vacations for our family (Cancun and Jamaica), constantly improve my mental and emotional health, collaborate with like minded women who lift me up, pay off $15K of debt, strengthen my spiritual health and SO MUCH MORE.

It is now my passion to share this SAME opportunity with women who were like me. SO MUCH CAN HAPPEN IN 1 YEAR IF YOU HAVE SOMEONE THAT BELIEVES IN YOU AND YOU BELIEVE IN YOURSELF! All you have to do is decide YOU ARE WORTH IT and allow me to mentor you along the way!

What would you do if...

-You LOVED how you felt and loved who you are from the inside out?
-You looked forward to getting dressed in the morning and maybe even liked trying on bathing suits?
-You earned an extra $10,000 simply for partnering with others and helping them get healthy? (you don't have to quit your job like I did and can do this as a hobby)
-You could work from your phone (on the beach, at Starbucks, in your PJ's, or no clothes at all) tongue emoticon ?
-You woke up every morning with a purpose and passion for life?
-You could work part time hours but earn full time pay to free up your time allowing you to do other things you enjoy?
-You had a TRIBE of people who breathed life into you every day and encouraged you to reach your fullest potential?
-You earned free vacations for your family simply by helping others?

I WANT TO HELP YOU MAKE 2016 YOUR "SWEET 16"! If this post resinates with you in any way and you are curious to learn more about how coaching can change YOUR life, fill out this application --> https://coachheathershriverburns.wufoo.com/forms/m6rjfkl1eb9sqm/

I will be selecting 20 women for my February GIRL BOSS TRAINING CAMP. I am looking for SERIOUS women only!

**For NON-COACHES only
**Beachbody does not guarantee any level of success. You can't just wish for it, you have to work for it!

In The End...

"In the end, I am THE ONLY ONE who can give my child a happy mother who LOVES life."󾬓

Post workout high = happy mom!

Morning cuddles = happy mom!

Work from home = happy mom!

Solo Target trips = happy mom!

Finding my worth in Jesus = happy mom!

Veggies and vitamins that taste like dessert = happy mom!

Yoga pants & messy buns = happy mom!

Not feeling the need to be perfect anymore = happy mom!

Work-Life-Balance = happy mom!

Life is good. God is great. HAPPY MONDAY, YA'LL!

WHAT IS ONE WAY YOU CAN SHOW YOUR CHILD YOU ARE HAPPY TODAY AND RUB OFF ON THEM?

In Love & Light,
Heather 

A Working Mom's Answered Prayers

WHEN GOD ANSWERS YOUR PRAYERS AS A MOM...YOU SHARE.

In a perfect world, what would you do if you were working on a big project for your business but your toddler woke up early from his nap and asked you to hold him???

YOU'D DROP EVERYTHING YOU'RE DOING AND HOLD HIM. RIGHT? 

That is what I was able to do today. My goal is to help EVERY mom that wants that same opportunity to have it. 

💙

Becoming my own boss was NEVER about making more money than my corporate sales job. However, once you learn about residual income, it's inevitable and hard to even imagine going back to the corporate world. Initially, I took a pay cut to be a full time online health & fitness coach.

IT WAS NEVER ABOUT MAKING MORE MONEY, ALTHOUGH THAT HAPPENS NATURALLY WHEN YOU WORK HARD. IT IS ABOUT CREATING MY OWN SCHEDULE AND LIVING A LIFE BY MY OWN DESIGN TO FIT OUR FAMILY'S NEEDS.

❤-These are the moments I worked SO HARD FOR.
--These are the moments I remember why I've chosen a non-traditional career path.
❤-These are the moments I will continue to share this life changing opportunity so other moms can have the same opportunity.

If you're a working mom and are looking for an alternative to be able to continue earning an income while staying home with your precious babies, I want to talk with you!

I AM CURRENTLY ACCEPTING APPLICATIONS FOR MY 2016 MOM BOSS MENTORSHIP PROGRAM!

If you...

-Enjoy health and fitness (you do not have to be at your goal---better if you're not!)

-Like helping others and making a difference in people's lives

- Are DRIVEN, have a CAN-DO attitude, and are TEACHABLE

-Thrive in a positive, supportive, collaborative, encouraging environment

-Want to live a life of FREEDOM but not give up your income or career

-Know you were made for more but haven't found exactly what that is

FILL OUT THIS APPLICATION AND I WILL GET BACK TO YOU ASAP!

https://coachheathershriverburns.wufoo.com/…/m6rjfkl1eb9sqm/

***FOR NEW COACHES ONLY**

In Love & Light,
Heather

‪#‎soblessed‬ ‪#‎sothankful‬ ‪#‎whynotyou‬ #workfromhome #momboss #job #workfromhomejob

Because great things never come without some hard work and dedication and to make corporate happy: "Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill."