Saturday, July 23, 2016

15 Minute Full Body Workout



*👊🏻15 MIN FULL BODY WORKOUT👊🏻*
NO EXCUSES SATURDAY

5 MOVES

15 REPS

3x REPEAT

1. Side leg ab crunch (on each side)
2. Sumo squat overhead press
3. Burpees
4. Sumo squat bicep curls (on each side)
5. Lunges

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